Lets Go Higher in 2018

When I reflect on the past year, I realize the many lessons that came my way. One of which has been the stark awareness of my unconscious tendency to think that things are a certain way. The way I want and expect them to be. In many areas of my life, I have been jolted... Continue Reading →

Synchronisities: Dance with the Cosmic Flow

We are being led. There is a presence moving through our heart, mind and soul that guides and directs us. Meaningful coincidences or synchronisities, open us to new insights and help us to understand ourselves and what is happening around us in new ways. Synchronicity is intuition expressed in the outer world. Synchronisities are no... Continue Reading →

Five Questions to Ask Your Body

True health is more than a lack of disease or pain. Emotional, mental and spiritual well-being all contribute to our overall experience of good health and positive satisfaction with ourselves and life. The new and evolving heath paradigm includes empowered self-awareness and a taking back of our power to actively participate in creating optimum mind,... Continue Reading →

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